Training & Performance

Youth Sports Performance Training

Training with a purpose, yet keeping it fun.
Exposing training education and movement to athletes at a young age can help impact more than just their sport. We can impact their behavior and confidence to live healthy & active lives. Putting the FUN-damentals of biomechanics, injury prevention and training into action.
We strive to develop complete athletic literacy. Physical, Cognitive, Social & Psychological

Personal & Online Training

The best option to tailor and focus your training just to you. Set goals with an ATA Coach, receive personalized programming and training that moves you! 
Options for 1 on 1, 2 on 1 or 3 on 1 sessions, because sometimes it’s more fun with friends.
The ability to have your program and Coach fit your needs.

Contact us today to set up a plan & get moving!

Community Classes

Check out our community classes currently offered outdoors at Snow Bowl in Steamboat Springs, CO.

With the fully equipped trailer, turf & fresh air, who wouldn’t want to start their day or fit in a lunch sessions with ATA!

Want ATA to come to your community? Reach out to us and we will work with you.